Winter Offerings at Opening Lotus Yoga
- Spiritual ReBoot
- Seasonal Herbal Wellness
- Feb. Vacation
Spiritual ReBoot- 7 Steps to Reclaim Your Sacred Intuitive Center
Are you creating the life of your desires or a prison of your own making? Are you feeling continually frustrated that you are not living in alignment with what is most important to you? Do you feel the hectic pace of your life leaves little time for you to support your spiritual connection and growth?
If you answered YES to any of these questions, It's time for a Spiritual ReBoot!
In this 7 week course, through a blend of subtle body instruction, yoga, energy medicine practices, meditation and journaling you will learn practical tools to daily connect to your sacred intuitive wisdom and with support be inspired to act on your intuitive guidance and begin to live in sync with your sacred flow of living in authenticity.
ReBoot for the New Year:
Day/time: Thursdays, 7:15-9:00 pm
Feb. 12th - April 2nd (no class Feb. 19th)
Early Bird: Register by Feb 5th for a $50. savings - $349.00
Course fee: $399.00
3-month payment plan: $133/mo
Seasonal Herbal Wellness
Instructor: Rachel Ross, of HillsideHerbals.com
Local Jefferson Herbalist and Midwife.
Time: 1:00 - 2:30 pm
Fee: $30.00 for each workshop
Winter - Is There Anything Besides Tylenol & Sudafed? Herbs for the Cold and Flu Season
Date: Saturday, January 24th
Sample homemade horehound cough drops and a soothing tea ideal for congestion and coughs.
Spring - Wildcrafting the Best Herbs for a Spring Cleanse
Date: Saturday, March 21st
We'll focus on local, wild herbs that you can wildcraft (gather), and we'll sample a Spring herbal tea blend from locally harvested herbs.
Summer - Summer Glow- Hands On Facials
Date: Saturday, June 13th
Have an all natural ingredient facial through 5 easy steps:
Scrub, Steam, Mask, Rinse and Moisturize.
Students please bring a 8-10 in bowl, towel and hair clip . "Nothing that you put on your face or skin should be something you wouldn't eat" Rosemary Gladstar - Master Herbalist
Pre-registration is required - registration must be received 24 hours before the workshop. To reserve your spot, please register online (see above).
Join us during February school vacation for:
Yoga Warriors for PTSD
Date/time: Wed. Feb. 18th
6:00 - 7:15 pm
Fee: Donation of your choice
Winter Detox Prana Flow
All Levels Vigorous
Date/time: Thurs. Feb.19th
6:00 - 8:00 pm
Yoga at Opening Lotus
Take the first step toward Vibrant Health - delve into Yoga.
Opening Lotus Yoga classes are for every level, every body, and every step of your transformative journey.
Take a class today, or sign up for a session, and you'll be on your way!
Deepen your practice or explore a new style. Monthly Yoga Immersions offers:
- Yin Yoga Restorative
- Yoga w/ Thai Body Work
- Restorative Yoga with Reiki
- Kundalini Yoga
Vibrant Health Courses
Accelerate your transformation and connect with your intuitive Spirit.
- Spiritual ReBoot: 7 Steps to Reclaim Your Sacred Intuitive Center
- Chakras: Awaken your Vibrant Being
- Seasonal Detox: Clear and Clarify Your Life Force