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Workshop Registration & Refunds

Advanced Registration is REQUIRED for all workshops. Registration must be received no later than 24 hours before the scheduled class.
Register online, or submit your fee to Opening Lotus Yoga: 456 Main St. Holden, MA. 01520

Refunds for workshops can be made if we are able to fill the vacant spot.

Being Well: Yoga Immersion Day Retreat - New Year Reset

BeingWell New Year Reset 250

Date: Saturday, January 6th
Time: 10:00 am - 4:30 pm
Fee: SAVE! with Early Bird registration - $135 by Dec. 26th
Register after 12/26. $155

Join Anne, Mandeep and Brenna for a full day of self-nurturance with a focus on releasing stress, activating connection to deeper vitality and integrity, and charting your course for the New Year ahead.

We will hold sacred circle Kundalini Yoga to release unwanted habits, empower happiness, and elevate our true Selves. Also we'll experience a creative guided meditation to clarify the souls guidance, and restorative yoga with Thai Meridian massage to deeply soothe and release what is not serving us!

  • 10:00 am - Welcoming Chai Tea Circle w/ Energy Medicine to Release & Guided Sankalpa (sacred vow/intention) meditation
  • 11:00 am - Kundalini Yoga with Mandeep: Releasing Habits that Do Not Serve You
  • 12:30 pm - Vegetarian lunch
  • 1:30 pm - Kundalini Yoga with Anne to Awaken Your Body Temple & Crystal Bowl Sound Healing
  • 3:00 pm - Restorative Yoga with Thai Meridian Massage with Brenna
  • 4:00 pm - Closing Mantras & Blessings for the New Year

Early registration is recommended!

Support for Those Caring for Others

caregivers This workshop has been adapted from a class that Cheryl teaches for Veterans and First Responders. We will cultivate “self care” and embracing the ordinary thru yoga asana, Meditation as well as self inquiry through reflection and conversation.

Please bring a journal and pen.

Instructor: Cheryl A. Johnson, RYT, Yoga Warriors International Certified, Shamanic Practitioner, Reiki Master
Date: Saturday, February 10, 2018
Time: 2:00 - 4:00 pm

Minimum of 5 people needed for this workshop to run.

Pre-registration is required - registration must be received 24 hours before the workshop. To reserve your spot, please register online (see above).

Candlelight Restorative Yoga w/ Thai Meridian Massage

candlelight restorative 250Instructor: Brenna
Date: Friday, December 29th
Time: 7:00 - 9:00 pm
Fee: $40.00

Enrollment is limited to 6.
All Levels Welcomed!

Join Brenna in this deeply relaxing and restorative yoga workshop. The studio will be softlit with votive candles. Rest your mind, renew your body and soothe your soul through guided meditation, breathing techniques that will dial your stress to zero and tension releasing yoga postures with Thai meridian body work to usher you to bliss! Allow yourself to let go and be peace!

Pre-registration is required - registration must be received 24 hours before the workshop. To reserve your spot, please register online (see above).

Join in for a special Kundalini experience!

kundalini healing circleJoin me in our monthly Kundalini Yoga Healing circle. Through an energetic kriya( set of exercises) we will open to our solar energies in alignment with the Summer Solstice , practice pranayama (breathwork) to awaken our pranic channels so that our life force can flow more strongly and chanting the great healing mantra RA MA DA SA to bring our highest healing and awareness into being. We will seal the class with a crystal bowl sound healing.

Instructor: Anne (Lakshmi Narayan )
Date: Friday, December 8th
Time: 6:30 - 8:00 pm

Its a wonderful opportunity to try something new.

Donations are welcome.  Open to all.

Full Moon Yin Yoga - With Crystal Bowl Healing

full moon yin 2Instructor: Anne
Date: Friday, December 1st
Time: 7:00 - 9:00 pm
Fee: $40.00

Experience a deep restorative Yin Yoga immersion that focuses on releasing the myofascial tissue of the lower body by holding supportive yoga postures, for an extended few minutes. Release tension by deeply grounding, expand range of motion, and increase overall flow of Chi-Life force.

Crystal Bowl sound healing uses the vibration of bowls that are 98% pure quartz crystal tuned to notes that resonate with the subtle body. The harmonic sound of Crystal Bowls assists areas of subtle imbalances in our subtle bodies to balance.

The workshop is open to all without acute pain or inflammation.

Pre-registration is required - registration must be received 24 hours before the workshop. To reserve your spot, please register online.

FREE Kundalini Yoga with Crystal Bowls to Celebrate the Winter Solstice - with Anne

Winter-solstice-image 230w Winter Solstice Celebration
Date: Thursday. December 21st
Time: 6:00 - 8:00 pm
Donations accepted

The winter solstice is the shortest day (in terms of daylight) of the year - its a time of reflection - and a time to look forward.

Join the Opening Lotus Yoga community as we gather to honor the past year and welcome the lengthening days.  This free class led by Anne will explore the energy and spirit of this special day with crystal bowl sound healing.

After the session join us for appetizers and desserts!

To reserve your spot for the Winter Solstice Celebration, This email address is being protected from spambots. You need JavaScript enabled to view it.

OLY lotus
456 Main St.
Holden, MA 01520

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Anne Townend-Duffey
"Explore Opening Lotus Yoga ~
Sense the Body, Quiet the Mind,
Discover your Spirit."

Namaste, Anne Townend-Duffey